Safe, guided exercises designed for seniors, regardless of mobility challenges.



No experience needed. Active Aging makes it easy and safe to exercise — with a friendly voice guiding every move.
Personalized health checks before every session ensure each exercise is appropriate and safe for your body.
Clear, friendly audio coaching walks you through every movement — no guessing, no confusion.
Large buttons, high contrast, simple navigation — zero tech frustration, ever.
Daily streaks and milestones build the consistency that creates lasting results and confidence.

"I'll finally be able to use the dumbbells lying around my house now!"
"Movement is medicine and Active Aging makes sure every senior can access it safely."
"I noticed a real discrepancy between the resources available for young adults starting their fitness journey versus those available for senior citizens — especially people with mobility challenges, who are often left out entirely. With multiple years of experience in bodyweight training and strength conditioning, I felt compelled to do something about it. I've volunteered as a fitness instructor for a chair-based exercise class in Austin, TX, and saw firsthand how much seniors benefited from workouts tailored specifically to their circumstances — something that current apps simply don't do. That's how Active Aging was born. The majority of workouts on this app are custom-made with easy instructions and a UI designed with senior citizens in mind."
Every design decision, from the large buttons to the voice coaching, was intentional.
Active Aging · Last updated: February 16, 2026
Active Aging ("we", "us", or "our") is committed to protecting your privacy. This Privacy Policy explains how we collect, use, and safeguard your personal information when you use the Active Aging iOS application ("the App"). By using the App, you agree to the practices described in this policy.
We collect only the information necessary to provide and improve the App. Specifically, we collect:
We do not collect your email address, date of birth, precise location, health or medical records, payment information, or any other sensitive personal data beyond what is listed above.
We use the information we collect to:
We do not use your information for advertising, marketing to third parties, or any form of automated profiling.
Your account information and usage data are stored securely using Google Firebase, a backend cloud platform provided by Google LLC. Firebase acts as our data processor and stores data on our behalf. Firebase is bound by Google's data processing terms and applicable privacy laws.
We do not sell, rent, or share your personal data with any other third parties. Firebase is the only external service that processes your data.
For more information on how Firebase handles data, please review Google Firebase's Privacy Policy.
We take reasonable technical measures to protect your information from unauthorized access, loss, or misuse. Your password is stored using secure hashing practices. However, no method of electronic storage is 100% secure, and we cannot guarantee absolute security.
We retain your account and usage data for as long as your account is active. If you wish to delete your account and associated data, please contact us at the email below and we will process your request promptly.
Active Aging is designed for users aged 18 and older. We do not knowingly collect personal information from anyone under the age of 18. If you believe a minor has provided us with personal information, please contact us immediately so we can remove it.
Depending on your location, you may have the right to:
To exercise any of these rights, please contact us using the information below.
We may update this Privacy Policy from time to time. If we make material changes, we will update the "Last updated" date at the top of this page. Continued use of the App after any changes constitutes your acceptance of the revised policy.
Please read these Terms and Conditions carefully before using the Active Aging application.
Words whose initial letters are capitalized have meanings defined under the following conditions. These definitions apply regardless of whether they appear in singular or plural form.
For the purposes of these Terms and Conditions:
These Terms govern the use of the Service and constitute the agreement between You and the Company. By accessing or using the Service, You agree to be bound by these Terms. If You disagree with any part of these Terms, You may not access the Service.
You represent that you are at least 18 years of age. The Company does not permit those under 18 to use the Service.
Your use of the Service is also subject to our Privacy Policy, which describes how we collect, use, and protect your personal information.
Active Aging provides exercise guidance for older adults. The content in this Application is for general informational and fitness purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before beginning any new exercise program. Stop immediately if you experience pain, dizziness, shortness of breath, or unusual discomfort during any exercise.
The Service may contain links to third-party websites or services not owned or controlled by the Company. The Company has no control over and assumes no responsibility for the content, privacy policies, or practices of any third-party websites. We strongly advise You to review the terms and privacy policies of any third-party sites you visit.
We may terminate or suspend Your access immediately, without prior notice or liability, for any reason, including if You breach these Terms. Upon termination, Your right to use the Service ceases immediately.
To the maximum extent permitted by applicable law, the Company shall not be liable for any special, incidental, indirect, or consequential damages arising out of or related to your use of or inability to use the Service. In no event shall the Company's total liability exceed 100 USD.
The Service is provided "AS IS" and "AS AVAILABLE" without warranty of any kind. The Company expressly disclaims all warranties, whether express, implied, or statutory, including implied warranties of merchantability, fitness for a particular purpose, and non-infringement. We do not warrant that the Service will be uninterrupted, error-free, or free of harmful components.
These Terms shall be governed by the laws of the State of Texas, United States, excluding its conflict of law rules. Your use of the Application may also be subject to other applicable local, state, or federal laws.
If You have any concern or dispute about the Service, You agree to first attempt to resolve it informally by contacting the Company at the email address below.
You represent and warrant that (i) You are not located in a country subject to a United States government embargo or designated as a "terrorist supporting" country, and (ii) You are not listed on any United States government list of prohibited or restricted parties.
If any provision of these Terms is held unenforceable or invalid, it will be modified to accomplish its objectives to the greatest extent possible, and the remaining provisions will continue in full force.
Failure to exercise a right or require performance of an obligation under these Terms shall not affect a party's ability to exercise such right or require such performance at a later time.
We reserve the right to modify these Terms at any time. If a revision is material, we will make reasonable efforts to provide at least 30 days' notice before new terms take effect. Continued use of the Service after revisions become effective constitutes acceptance of the new Terms.